Intro offer

2 WEEKS UNLIMITED FOR $99

2 WEEKS TO FIND YOUR SPLIT

2 WEEKS TO FIND YOURSELF

2 WEEKS TO PROVE US WRONG

Purchase

ACTIVATES ON FIRST CLASS BOOKED

empowerment. inclusivity. excellence. community. passion.

At The SPLIT, we exist to empower individuals to unlock their full potential—physically, mentally, and emotionally. Through our dynamic split training experience, we create more than just fitness; we build a space for transformation, where every class is an opportunity to rise, reconnect, and rediscover strength from within.

Frequently asked questions

  • RIDE SPLIT: cycling cleats (SPD compatible) and cross trainer sneakers.

    RUN SPLIT: cross trainer or running sneakers.

  • We’re honored you’re starting your journey with us! The hardest part is getting started. We are passionate about creating a space for all fitness levels, where everyone feels welcome. If this is new to you, give us a heads-up, and our instructors will ensure you’re set up for success.

  • Our boutique fitness studio, The SPLIT, addresses a key industry gap by offering 60-minute classes that combine cardio and strength training (cycling + strength and/or treadmill + strength) under one roof. Relying solely on cardio isn’t enough. It’s crucial to incorporate weight training into your routine to maintain lean muscle, increase strength, and enhance flexibility. Combining cardio and weight training creates a powerful synergy that improves cardiovascular fitness, aids in weight loss, and promotes a balanced and effective approach to exercise. With heart rate monitors for tracking progress, we ensure members stay committed and achieve their goals.

  • Our class schedule offers two types of classes held at different times. 

    RIDE SPLIT

    If you selected to take our RIDE SPLIT, you will enter the cycling studio 10min before class and set up on the bike you selected through our app before class. The cycling class will run approximately 25-30min. Once class has concluded, you will exit the cycling studio, change your cleats (if they are not a hybrid cleat) to sneakers and transition to the strength room for an additional 25-30min of strength training. 

    RUN SPLIT

    If you selected to take RUN SPLIT, you will enter the tread studio 10min before class and set up on the treadmill you selected through our app before class. The treadmill class will run approximately 25-30min. Once class has concluded, you will exit the tread studio and transition to the strength room for an additional 25-30min of strength training. 

  • We have a bottle filler and water fountain, so please bring your water bottle! Screw top containers only and fully closeable (i.e. no cans or glass bottles).

  • We do not provide sweat towels, please bring one or two of your own to class.